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Good wife, bad runner (and blogger)
Ashley here! This is my first post and so I must give my sincere apologies to Emily, a much better new blogger than me… This weekend I chose relaxation over miles. Actually, the entire week was pretty...
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Treadmill Progression Run
Ashley here This is what the miles looked like this week. They were pretty low, but enjoyable! Monday: I have no idea what happened this day?! Tuesday: 4.25 miles before work. Felt pretty good, tried...
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